Choosing An Oil
First things first....Oils are FANTASTIC. Period. Full Stop. And there are MAAAAANNNNNY of them to choose from...so many choice so few body parts!
Here are 3 questions that will help you decide what oil is the RIGHT fit for you.
1. What do I want for my skin? (hydration, soothing irritation, regeneration. etc.)
2. Can I get what I want from one oil or do I need a combination of oils?
3. How do I use the oil(s) to get the best results?
3 Tips for using oils on the face/hair/body.
A. For hydrating effect of facial oils using them on slightly damp skin to help lock in moisture.
B. For hair, heavy oils can be used as an oil treatment for several hours before shampoo.
C. For body, essential oils are lovely for many therapeutic reasons however they should be diluted to 0.5% (in most cases) using your favorite carrier oil where they will not be washed off.
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